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Herbal Tincture Making Workshop – Owen Sound

Have you ever wondered how herbal tinctures are made?  The shelves in the health food store are filled with small bottles of tinctures made with many different healing plants that help us in [...]

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Sipping Teas, Tasting Syrups & Making Plant Medicines

As I sip my tea, I think about the words that would help me best sum up our last weekend spent at our plants apprenticeship with Alexis. Our course has ended however, our wealth of plant [...]

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Making Medicines – Balms, Salves & Liniments

Story of the Day – January 21st I had arrived late after having a rough morning in the kitchen of an Airbnb I was staying in.  Blowing up the microwave isn’t exactly the most relaxing way to [...]

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Stepping on roots at Boyne Valley Park

Fall is a fantastic season to explore roots and it has been a real treat to learn about new plant secrets this weekend. Today we met at Boyne Valley Park, a quaint location that allowed us to [...]

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Plants & Spirits

The beat of the drum was steady and reassuring.  Light rain covered everything.  Our eyes closed, minds open, bodies still, hearts floating.  We walked steadily down the staircase feeling more [...]